Emptying my thoughts and slowing down.
Today’s blog is about taking time out of your busy schedule to plan, relax or just be silent. I find that after a busy morning of doing the school run I look forward to the time when I can sit quietly or be still with my thoughts or pray. For my own peace of mind I have scheduled in this time for several years now and it real sets me up for my day.
The night before I write down all the things I have to do the next day, because I found that I was forgetting to do important things. Also, being as I work from home, it is very important for me to plan my day. I stopped doing this for a while and my days would just go by and not only would I forget to do important things but I would often look back and think, “What have I done today?” Sad right? Well I think so anyway.
So let me let you in on a little secret of what else I do every day. Take a look at the video below. See if you can guess what I do.
Yes, that’s right, having a nice brisk walk through the park, preparing for another day.
![20170117_123624[1].jpg](https://denisefarrell7.files.wordpress.com/2017/01/20170117_1236241.jpg?w=5312)
Have an absolutely fabulous day!
Denise
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